In Finding Meaning, Happiness, Intention, Mindfulness, Presence

I have a real bias toward yes.

And more and more, I value the power of a positive no.

Saying no to what I do not want.

So that I can say yes to what is right. To what makes me whole.

That way I can serve as the very best of who I am.

Of course I’m scared to say no.

And I (sometimes) move forward in the face of fear.

Look at fear in a new way by asking yourself these three questions:

  • Who do you want to serve most?
  • Who are you at your very best?
  • What makes you whole?

When you have these answers, then you will be clear about what and who you should be saying no to.