Tozi, one of my clients, called me today with a sense of sadness I have never heard from her before. “Maria, I feel like this year has been a total blur,” she told me. “I’ve missed out on so much that was important to me. Why is all this happening?” As I listened closely, I silently thought of the three other clients who told me about their anxiety, therapy or medications this week. Yes, it seems we are all feeling the effects of this chaotic year in so many ways. This year is taking its toll on us collectively – physically, mentally, emotionally, and spiritually.